Bubble Bath
Paint your nails
Watch a Favorite Movie or TV Show
Call a Friend or Chat online with one
Go Shopping
Knit
Paint
Bake cookies!
Play with your dog/cat
Read a good book
Take a nap
Get a massage
Get a manicure/pedicure
Have some Chocolate
Watch the stars with your honey
Snuggle with your honey
Dance!
Eat well and nourish your body
Meditate or Pray
Breathe Deeply… Take conscious deliberate Breaths
Surf the net
Play in your gardens
Pick wild flowers and make an arrangement
Take a nap
Take a long walk
Read
Spend time with people who are affirming, optimistic and nurturing
Play/work outdoors (skiing, skating, winter barbecue)
Save notes and letters that are complimentary, read them often
Learn new skills
Engage in new hobby
Write down self-positive adjectives
Notice and appreciate humor
Pray or meditate
Take at least thirty minutes alone time per day
Journal
Rent a comedy video
Plant spring bulbs in indoor pots
Turn phone off for at least half an hour
Light candles; buy fragrant candles
Listen to music
Puzzles, clay or Silly Putty
Plan a vacation-call a travel agent
Image and visualize-concentrate on a comforting scene
Bring comforting photos to work (loved ones, vacations)
Get a therapeutic massage
Give yourself flowers
Treat yourself to a new body cream/lotion
Wear favorite, comfortable clothing
Order a pizza
Take a break
Find a special quiet place and make it your own
Get tickets to a play or concert
Visit/call a friend
Exercise
Eat healthy snacks, watch nutrition; take vitamins
Take a plane or balloon ride
Soak feet in special foot soap
Plan ahead-schedule medical and dental appointments
